Benefits

• Sapotas naturally enhance skin texture, complexion and maintain good hair health.They are rich in Fibre & Vitamin C.
• They stop blood loss during injuries and reduce tooth cavities. They also contain anti-inflammatory properties and act as a detoxifying agent.
• They are good for pregnant women and lactating mothers.

Storage and Uses

• Store them in a cool, dry place away from direct sunlight. Sapotas can be eaten fresh or savoured with salads and custards.
• Scoop the flesh out and blend into juices and shakes. Prepare traditional sweets like halwa, barfi and kheer.
• As they are soft and easily consumable, they can be offered to growing babies.