Benefits

• Good for blood and reduces weight.
• It is rich in anti-oxidants.
• It is a good source of vitamin A, C and Potassium.

Storage and Uses

• Shelf life is 4-5 days.
• Use a bag to wrap them and store in refrigerator.
• Use peeler or knife to peel the skin as skin is not edible.
• Mangoes can be consumed fresh, made into pickles and chutneys