Benefits

• Green peas are a rich source of fiber and essential nutrients like vitamins C, K and B complex.
• They provide antioxidant and anti inflammatory benefits and are an extremely low fat food.

Storage and Uses

• Green Peas can be refrigerated in a glass or plastic container for 3-4 days.
• They can be eaten raw or gently cooked and used in curries, rice, parathas, soups, salads, etc. Boil and flavour them with butter or salt and pepper.